Rational Emotive Behavior Therapy (REBT) was first developed by Albert Ellis sometime in the mid 1950s. REBT has since been developing and adapting to meet the needs of the modern world.
The REBT Guide to Emotions is a self-guided app that can help you better understand your experience and guide your emotions to healthy outcomes.
DISCLAIMER:
This app ("App") provides only information, is not medical or treatment advice and may not be treated as such by the user. As such, this App may not be relied upon for the purposes of medical diagnosis or as a recommendation for medical care or treatment. The information on this App is not a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this App is for general information purposes only.
You are strongly encouraged to confirm any information obtained from or through this App with your physician or another professional healthcare provider and to review all information regarding any medical condition or treatment with your physician or other professional healthcare provider.